Nourish bowls, also known as macro bowls/buddha bowls/grain bowls, are a large bowl of grains, greens, veggies… They can basically be whatever you want but the important point is that there’s a large variety of things in your bowl. Each bowl starts with some kind of base (rice, other grains, cooked sweet or regular potatoes, salad greens, darker leafy greens, etc.) and then a mix of whatever you like is built on top. This particular bowl features both fluffy cooked quinoa and spring greens, topped with roasted broccoli and asparagus (something cooked), cherry tomatoes and herbs (something fresh), sauerkraut (something pickled), roasted seasoned chickpeas (something crunchy), and a beautiful miso lemon tahini dressing. You can put anything you like in your nourish bowl, but if you’d like to try this one, all the individual components are listed out in an easy to follow format below. You can prep all these ingredients at one time if you like, and store them in your refrigerator to eat throughout the week. You can eat your nourish bowl cold, warm, or a mix of the two. Heat up any individual component and combine when you’re ready. Enjoy experimenting! This recipe was contributed by Liz and Paul Madsen of Zardyplants, a vegan food blog.
This dairy-free dip is tastes like cheesecake but is made from tofu! It’s a great dip for fruit, pretzels, or graham crackers. Many graham crackers are not vegan (usually honey is the issue), but Nabisco makes an accidentally vegan version (in a red box) or you can try making your own vegan graham crackers. This vegan cheesecake dip recipe was contributed by Liz and Paul Madsen of Zardyplants, a vegan food blog.
Vegan Apple Cake is perfect for Rosh Hashanah as it is sweet, features tons of apples, and just tastes like autumn. This recipe is just as easy to make as a boxed cake mix but your family and guests will love it. Caramelize some apples with some cinnamon for a beautiful topping.