Shabbat Harvest Plate (WFPB)

Get your veggies in with this simple, delicious dinner!

Warming, filling, and easy to make, not to mention healthy and delicious!

Unsure what to put on your bagel? We’ve got you covered! This recipe will give you all the flavors of lox, with none of the harm to fish and the planet. It doesn’t get much better than that!

This lentil soup is filling, warm, comforting, and easy. What more could you ask?

This vegan chili recipe is a hearty, filling meal. It’s easy to make and stores well for next-day lunches. I like to serve with crackers, but this dish is satisfying all on its own. If you’re exploring Meatless Monday, it’s a perfect dish. You won’t even miss the meat.

I really like this recipe because not only is it delicious, but it’s also easy on the budget!

This super easy plate of Apple Nachos is perfect for Tu BiShvat! You can add many of The Seven Sacred Foods (Shivat HaMinim) mentioned in Deuteronomy / Devarim chapter 8 in the Torah. It also makes a great snack any other time of year.

This latke combines Jewish tradition with Indian, as it is inspired by the Indian pakora snack.

Vegan Gondi, Chickpea Dumpling Stew, is a Persian-Jewish Shabbat hors d’oeuvres. It is typically made with chicken, however, it has been veganized using ground cauliflower and chickpea flour. It can be served alone as a stew or along with basmati rice.

You need not wait for a holiday—or be Jewish—to enjoy carrot and sweet potato tzimmes. It’s a festive dish for any cool-weather occasion.

In Yiddish, “tzimmes” means a big fuss or commotion. Fortunately, this mélange of sweet vegetables and dried fruits is not much of a fuss to make, and is a traditional side dish for the Jewish holidays of Rosh Hashanah (the Jewish New Year) and Passover.

An article in Jewish Food Experience details the origins of tzimmes, stating, “A traditional side dish for Rosh Hashanah, the sweet compote of carrot circles, like golden coins, represents a wish for a sweet and prosperous year. The first-known use of the Yiddish name tzimmes is from 1892, and it is said to have originated from the German zuomuose, or ‘side dish.’”

Carrots are one of the most commonly used of symbolic foods in Eastern European meals. The Yiddish word for carrot also means to increase or multiply—a positive wish for prosperity and luck to bring to the table. In this classic Jewish dish, carrots are combined with sweet potatoes and prunes, adding bright color to the table and plate.

Recipe adapted from Vegan Holiday Kitchen by Nava Atlas.

Baba ghanouj originates from Lebanon and is pronounced as ba-ba gha-noosh (or nooj) in Arabic. Baba ghanouj is also known as baba ganoush, bab ganouj or baba ganousche. It is written as بابا غنوج in Arabic.

The word baba means daddy and the word ghanouj means spoilt. So this is a spoilt daddy dip, haha.

It’s the dried mint in this very creamy and luxurious Baba Ghanouj recipe that makes this Lebanese eggplant dip taste even more spectacular.

A couple of my Lebanese friends even commented how wonderful it is as their family usually make it without. My Lebanese family wins!

This recipe is from my Mother’s recipe index, there are a couple of variations she has passed to me;

smokey
boiled
baked
with garlic, or without
with mint or without, but mostly with.
Whichever way baba ghanouj is made, this authentic Lebanese eggplant dip (or aubergine dip) is a great side dish for any mezze or meal.

When serving baba ganoush, it is always topped with a good glug of extra virgin olive oil.