Tortilla Soup with Jackfruit
by Lisa Apfelberg
Warming, filling, and easy to make, not to mention healthy and delicious!
Ingredients
1 – 20-ounce can of young green jackfruit in water
1 large onion, diced
5 garlic cloves, minced
1 bell pepper (not green) diced
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon salt
5 cups of vegan chicken broth
1 – 15-ounce can of diced tomatoes with green chilis
1 – 15-ounce can of black beans, rinsed
1 cup of frozen corn
1 avocado, diced
Crushed tortilla chips
Instructions
- In a pot over medium heat, begin to heat up two tablespoons of water. Add the jackfruit and onions and stir continuously until both soften up for about 5 to 7 minutes.
- Add the garlic and bell pepper and continue for another 3 to 5 minutes.
- Stir in the chili powder, cumin, and salt and mix for one more minute.
- Add the chicken broth and diced tomatoes, black beans, and corn. Bring to a boil, then reduce heat and simmer for 25 minutes.
- Top with cubed avocado and crushed tortilla chips (optional).
Notes
Tofu Mushroom Cobb Salad
This bright and flavorful salad will become a new lunch or dinner favorite in your house! Easy to make...
Main
Tofu Piccata
This delicious Piccata is made with tofu instead of meat and it’s really delicious and filling. This would make...
Main
Easy Air Fryer Tofu, Broccoli, and Potato Dinner
This easy dinner can be made all in your air fryer! You can also adapt any of the components...
Main
Shabbat Harvest Plate
Get your veggies in with this simple, delicious dinner!
Main
Vegan Chicken Salad
An easy, filling vegan chicken salad recipe for any time of year!
Main
Rice Paper Bacon
The easiest, tastiest and cheapest vegan bacon I’ve ever encountered: RICE PAPER BACON!
Appetizer
Zucchini Fritters
A perfect summer treat!
Side
Lisa’s Shabbat Lemon Cake
A bright, delicious cake to make your Shabbat a true oneg (delight).
Dessert
Scrumptious Mac and Cheese (no boil)
Baked vegan mac and cheese, using only one dish! Perfect for an easy and delicious Shabbat dinner, or any...
Main
Tortilla Soup with Jackfruit
Warming, filling, and easy to make, not to mention healthy and delicious!
Main
Mushroom Stroganoff
Comfort food at its finest.
Main
Chocolate Covered Cookies with Peppermint
A quick, easy treat that kids (and kids at heart) are sure to love!
Dessert