Vegan Baked Corn Schnitzel

by Estee Raviv
A white plate with corn schnitzel with lemon slices, parsley, and a side salad all on a tan placemat on wood table.

Corn schnitzels was by far my favorite childhood lunch choice for years. I love corn so much--the sweetness, the texture, the creaminess of it. I recreated my own homemade version, and it turned out delicious. Crunchy, sweet, salty and decadent. I like to dip mine with homemade Thousand Island Sauce-- just mix ketchup with vegan mayo. It's a great kids-friendly meal. Pair with a zesty tabbouleh salad and you’ll have a balanced, healthy dinner on the table.


1 package of sprouted organic firm tofu 14 oz / 397 g
1 package of frozen organic corn, thawed 16 oz / 453 g
3 tablespoons tamari sauce
1 1/2 tablespoons tahini paste
1/2 cup organic gluten-free oat flour
1/2 cup gluten-free breadcrumbs
1 cup sautéed onions
1 teaspoon pure maple syrup
1 teaspoon garlic powder
olive oil spray or regular olive oil
panko breadcrumbs


Heat oven to 375 F.Line a large baking sheet with parchment paper,
Set aside.
In a food processor add tofu (break it into pieces before adding), 2 cups of the corn, (keep the rest of the corn for later), soy sauce, tahini,oat flour, breadcrumbs, sautéed onion, pure maple syrup, garlic powder and salt & pepper.
In a bowl, combine the reserved corn with the batter.Prepare two bowls: one with water, and another one with breadcrumbs.
Use an ice cream scoop to create evenly sized patties, (dip the ice cream scoop in water to prevent sticking).
Dip the patties in breadcrumbs and place on the baking sheet.
Repeat with the rest of the batter.
Spray or drizzle with olive oil.
Bake for about 30 minutes, or until golden brown.
Let it cool down slightly and set before serving.


For more of Estee’s recipes, go to

To folllow Estee on social media:;

Apple Nachos for Tu BiShvat This super easy plate of Apple Nachos is perfect for Tu BiShvat! You can add many of The Seven... Appetizer
A black bowl featuring barley, kalamata olives, and lots of green herbs.
Biblical Barley and Herb Salad These days, most people consider barley—if they consider it at all—as something wintery, perhaps sharing space with mushrooms in... Side
Seven Species Muffins These muffins are a great not-too-sweet treat for your Tu BiShvat celebration as they contain all seven species mentioned... Breakfast
Tu BiShvat Vegan Challah with Dried Fruit This vegan braided challah is filled with dried fruit like dates, figs, apricots, toasted walnut and orange zest. It... Appetizer
Vegan Carrot & Sweet Potato Latkes This latke combines Jewish tradition with Indian, as it is inspired by the Indian pakora snack. Appetizer
Golden Tumeric Cake This vegan Golden Turmeric Cake is moist, just dense enough, and has the perfect sweetness level. It has a... Dessert
A large white bowl with bulgur, tomatoes, cucumber, and parsley mixed together next to a black napkin with a white leaf design.
Tabouli / Tabbouleh This super fresh herb and bulgur Mediterranean salad is the perfect snack, side, or even meal when paired with... Side
Vegan Gondi (Chickpea Dumpling Stew) Vegan Gondi, Chickpea Dumpling Stew, is a Persian-Jewish Shabbat hors d’oeuvres. It is typically made with chicken, however, it... Appetizer
A white ceramic baking dish filled with cooked carrots, sweet potatoes, and dried fruit on a gold floral tablecloth surrounded by white plates and silver forks.
Carrot and Sweet Potato Tzimmes You need not wait for a holiday—or be Jewish—to enjoy carrot and sweet potato tzimmes. It’s a festive dish... Side
A small gray bowl of orange vegetables and grains on top of a large gray plate with a red napkin and bronze fork.
Vegan Cholent Vegan cholent might seem like a stretch, but why not? With seitan or other plant-based beefy protein standing in... Main
A black bowl featuring brown seitan stew. A yellow napkin and silver spoon are situated in the background on a dark wood table.
Seitan Porcini Stew This is a recipe that not only comforts you on a cold winter’s night, it makes you look forward... Main
A square brown platter topped with sufganiyot--raspberry jelly filled donuts topped with powdered sugar, all on a red tablecloth.
Mayim Bialik’s Sufganiyot A lovely, easy and fun to make treat for Chanukah! These doughnuts are best when served immediately, but they... Dessert